Menopause is a natural transition that all women experience as they age. Typically occurring between the ages of 45-55, menopause marks the end of a woman's reproductive years when menstrual cycles become irregular and eventually stop completely.
Some key things to know about menopause:
The transition through perimenopause and into menopause can be eased with support and guidance. The caring medical team at Optimum Hormone Solutions understands the physical and emotional aspects of this change. We offer customized hormone replacement therapies, nutritional advice, stress reduction techniques and more to help women transition gracefully into this new phase of life. Contact us today to learn more!
Now onto some key frequently asked questions about menopause:
Does menopause mean you can't get pregnant?
Yes, menopause marks the end of fertility. Once a woman has gone 12 months without a period, she can no longer get pregnant.
Do you still need birth control during perimenopause?
Yes, even with irregular cycles, you can still ovulate and conceive so contraception is still needed if you don't want to become pregnant.
What are the short-term effects of menopause?
In the short-term, most women experience symptoms like hot flashes, trouble sleeping, vaginal dryness or atrophy, and emotional changes like mood swings as hormone levels shift.
What are the long-term effects?
Over time, declining estrogen levels lead to an increased risk of medical issues like osteoporosis and heart disease. Staying healthy with good nutrition, exercise, and checkups helps.
I hope this overview on menopause helps provide a better understanding of this natural transition! Let me know if you have any other questions.