DHEA, short for dehydroepiandrosterone, is an important hormone produced naturally by the adrenal glands. Often called the “youth hormone,” DHEA peaks around age 25 and then decreases with age. What does DHEA do in the body and why do some people take DHEA supplements?
DHEA functions:
- A precursor to male and female sex hormones like testosterone and estrogen
- Plays a role in libido, fertility, bone strength, muscle mass, mood, immune function, heart health and more
Supplementing with DHEA aims to bring levels back up to restore some of that “youthful” vitality.
Anti-aging and disease prevention are popular reasons people take DHEA dietary supplements without a prescription.
However, more isn’t necessarily better with hormones.
DHEA side effects may include acne, hair loss, facial hair growth, liver problems, and interactions with other medications at high doses.
The jury’s still out on proven benefits as well as safe dosing recommendations. Due to limited regulation,
quality control is another concern with over-the-counter DHEA supplements.
Should you take DHEA? Get hormone levels tested first. If DHEA is low, supplementing under medical supervision may help. Or simply focus on lifestyle measures -
exercise, nutrition, sleep, stress management - to support natural hormone balance.
We offer DHEA testing and personalized
hormone therapy at Optimum Hormone Solutions. Our integrative providers partner with you on a treatment plan suited to your unique needs. Book a consultation to ask about DHEA or
bioidentical hormones. We craft custom compounded formulas regulated for purity and potency.
In summary, DHEA is best viewed as one piece of the hormonal health puzzle. Work with a professional to determine if and when hormone supplementation may help you feel your best at any age. Our goal is to offer
natural hormone optimization tailored to enhance vitality as we age gracefully.