Decreased bone density, also known as osteopenia or osteoporosis, is a medical condition characterized by porous and brittle bones that are at higher risk for fractures. This happens when bones lose minerals such as calcium faster than the body can replace them.
Some key facts about decreased bone density:
People with decreased bone density may not have obvious symptoms. Some signs can include:
If you're experiencing any of these symptoms, getting a bone mineral density test is important to understand your bone health.
There are certain risk factors that can increase your chances of developing decreased bone density:
Making sure to get enough calcium and vitamin D, exercising regularly, and not smoking can help promote healthy bones.
If bone loss is detected early, medications can help rebuild bone and prevent future bone loss. Some options include:
In addition to medication, weight-bearing exercise, quitting smoking, and getting adequate calcium and vitamin D are important for managing decreased bone density.
If you've been diagnosed with osteopenia or osteoporosis, the hormone experts at Optimum Hormone Solutions can help create a personalized treatment plan involving bioidentical hormones and lifestyle changes to improve your bone health. Their integrative therapies aim to treat the root hormonal imbalances causing bone loss with great success rates. Contact them today for a consultation!
I tried to cover the key aspects of decreased bone density in this overview while highlighting important terminology. Please let me know if you need any clarification or have additional questions!